Health

Nothing beats a warm cup of tea, but now that winter has rolled around, you can end up chain drinking it to the point of liquid boredom.

Living with chronic pain can make everyday tasks challenging. Pain relievers may help reduce or relieve pain, but they all come with advantages and disadvantages.

It’s no secret that as we age, our bodies tend to slow down. Many adults notice changes in memory, metabolism and reflexes as part of the natural process of aging, but some simple changes in diet and lifestyle can help support brain function over the years.

With colder weather on the way, you might start to experience achy knees and stiffer movements. In reality you could be suffering from osteoarthritis in your knees, and the cold weather has nothing to do with it.